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COCONUT MILK BENEFITS

Coconut milk is full of nutrition, including vitamins C, E, B1, B3, B5 and B6. It is also packed with minerals, such as calcium and selenium. One tablespoon of canned coconut milk also has 7 milligrams of magnesium. The lauric acid present in coconut milk converts to monolaurin in the body. mint green color items dressed by bridesmaid on sale

Some experts believe coconut can do the following for our health:

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